Rotator Cuff Strain
SUMMARY
Causes:- Excessive or awkward heavy lifting, pushing or pulling
- Falling onto an out-stretched arm
- Overuse injury commonly seen in throwing and racquet sports such as cricket, baseball and tennis
- Sudden or gradual onset of pain deep in the shoulder joint
- Patient may feel a tearing sensation at the point of injury
- Pain when resuming activity
- Weakness, aching and stiffness in the area
- Pain may be felt in the upper arm, neck or shoulder blade
- RICE method within first 72 hours
- Physiotherapy
- Strengthening and stretching exercises
- Surgery may be required