Biceps - the muscles located at the front of the upper arm, extending from the elbow, upwards to the shoulder. A torn or strained bicep, is an injury most often to the bicep tendon. The tendons at either end of the muscle can be torn, however, it is much more common for the tendon that attaches to t

What are the Causes of Golfers Elbow? Golfer’s elbow occurs when the soft tissue or muscles at the front of the forearm (flexors) responsible for extending the wrist and fingers, become inflamed or damaged. As its name suggests this injury is very common in golfers due to the nature of the rep

Golfer’s elbow occurs when the soft tissue or muscles at the front of the forearm responsible for extending the wrist and fingers, become inflamed or damaged and is commonly seen in golfers. This injury is commonly seen in golfers due to the nature of the repetitive wrist extension against the

Tennis elbow is an injury that most people will be familiar with, yet the name is quite deceiving. This common elbow problem probably affects as many non-tennis players as it does tennis players. What is tennis elbow? Tennis elbow occurs when the tendons in the forearm are strained. The tendons beco