First Aid 4 Hockey
Small and compact hockey first aid kit for those with basic or no first aid knowledge
Specialised Kit for Hockey filled with essential products for common injuries
High quality kits for fast and effective on the pitch treatment at club level
Designed to mimic the skins elasticity and work with muscles and joints
Premium kits specifically designed for use by first aid or physiotherapy professionals
Ensure your team has all the essential kit to protect against teeth and gum injuries when playing contact sports
A comprehensive range of EABs to provide compression and support
Lightweight and tearable EABs - probably the most versatile of bandages available
A market leading range of quality ZO tapes to provide strong and secure strapping
Ideal for use in emergency situations that demand safe and fast patient removal
The Importance of First Aid in Hockey:
Hockey is a high-speed, physically demanding sport that requires skill, strategy, and teamwork. However, the intensity of the game—featuring rapid skating, stick handling, and physical contact—can result in various injuries, from bruises and sprains to more serious incidents like collisions or cuts. This makes first aid an essential part of every hockey game and training session. Having access to the right first aid supplies is crucial, as immediate care can significantly minimise the impact of injuries, ensuring players recover safely and effectively.
At FirstAid4Sport, we offer a range of hockey-specific first aid kits tailored to suit all levels, from beginner-friendly essentials to comprehensive kits for competitive and professional play.
Premium kits specifically designed for use by first aid or physiotherapy professionals
High quality kits for fast and effective on the pitch treatment at club level
Specialised Kit for Hockey filled with essential products for common injuries
Small and compact hockey first aid kit for those with basic or no first aid knowledge
What Should Be In A Hockey First Aid Kit?
A well-equipped hockey first aid kit is essential for providing immediate care, addressing injuries swiftly, and ensuring players can safely return to the game when ready.
Hockey is a fast-paced, high-contact sport, and injuries such as cuts, bruises, sprains, or even more serious collisions can occur. Having the right first aid products close at hand promotes a safer playing environment and reinforces the importance of safety for players, coaches, and parents. Items such as ice packs, wound dressings, and protective equipment not only aid in effective treatment but also give players the confidence to play at their best, knowing help is readily available if needed.
A hockey first aid kit is tailored to meet the specific needs of the sport, equipped to handle common injuries like puck impacts, falls, or stick-related incidents. Prioritising first aid in hockey ensures that everyone on the rink can enjoy the game while reducing risks and encouraging quick recovery.
Key First Aid Products For Hockey
Plasters (Washproof & Blister)
For covering minor cuts and abrasions, washproof plasters stay secure even when players sweat or are exposed to moisture. Blister plasters protect blisters from further friction, especially on feet, preventing more severe injuries.
Sports Tape
Used for taping joints and securing dressings, these tapes are flexible, strong, and adhesive, providing support for sprains or areas prone to injury during play.
Explore a range of exclusive Zinc, EAB, Kinesiology, Pre Wrap tape and much more today.
Ice Packs
Essential for reducing swelling and numbing pain after impact injuries, ice packs help to minimise bruising and inflammation, speeding up recovery.
Simply squeeze and shake for cold therapy that can last up to 40 minutes.
Dressings
Essential for covering larger wounds, dressings help control bleeding, keep wounds clean, and protect them from dirt and bacteria.
FirstAid4Sport offers a wide range of specialist dressings perfect to add to your first aid supplies.
Gumshields
Gumshields will help to protect your teeth and gums from injury when playing impact sports, helping prevent against serious mouth and jaw injuries when playing sports.
Secure comfortable fit, gumshields can be trimmed and remoulded to give a bespoke comfortable fit
Skin Closure Strips
Used to close small wounds, these strips are an alternative to stitches, helping wounds heal more quickly and reducing the risk of infection.
Bandages
Provide compression and support for sprains, strains, and other soft tissue injuries, helping stabilise the affected area and reducing swelling.
Disposable Nitrile Gloves
Protect both the first aider and the injured person by maintaining hygiene, reducing the risk of infection.
Cleansing Wipes
Sterile wipes clean wounds before dressing, reducing the chance of infection from bacteria on the skin.
Sprays & Rubs
Instant relief from pain and discomfort. Apply heat sprays to the affected area to soothe aching muscles, stiffness & chronic injuries. Freeze sprays help to treat acute injuries such as strains, sprains, swelling and bruising.
What Are The Most Common Injuries In Hockey?
Groin Strians & Pulls:
Groin strains and pulls are prevalent in hockey, often caused by explosive lateral movements and quick pivots. Overstretching or sudden forceful contraction of the groin muscles can lead to tears or discomfort. These injuries are exacerbated by inadequate warm-ups or overuse. FirstAid4Sport offers a wide range of products to ensure you are adequately warmed up before playing your sports, such as resistance bands, EVA rollers and much more.
Cruciate Ligament Damage:
Cruciate ligament damage, particularly to the anterior cruciate ligament (ACL), occurs in hockey due to the frequent pivoting, sharp turns, and impacts during gameplay. When the knee is forced to twist unnaturally or hyperextend, the ACL is at risk. This injury is serious and can result in prolonged recovery times. FirstAid4Sport also offer a full range of market-leading supports and braces that can be used to treat or support more serious injuries such as ligament damage.
Eye & Dental Injuries:
Eye and dental injuries are common in hockey due to the high velocity of pucks, sticks, and incidental contact during play. A stray puck or stick can cause serious damage, such as corneal abrasions, fractures, or tooth avulsions. Protective equipment like visors or full-face shields is vital, but injuries can still occur during aggressive or accidental play.
Knee Injuries:
Knee injuries in hockey often result from high-intensity skating, sudden changes in direction, and physical collisions that characterise the sport. These injuries can include ligament sprains, meniscus tears, or patellar dislocations. The fast-paced movements and contact with other players or boards place immense strain on the knees, making them vulnerable to awkward twists or impacts. Knee supports being worn while playing hockey can help to add extra stability and support the knee to prevent these injuries.
Shin Splints:
Shin splints, medically known as medial tibial stress syndrome, involve pain along the inner edge of the shinbone (tibia) due to inflammation of the muscles, tendons, and bone tissue. In hockey, this injury commonly occurs from repetitive stress on the lower legs, such as when players engage in quick stops, sharp turns, or frequent acceleration.
Muscle Strain Injuries:
Muscle strains and sprains are frequent in hockey, resulting from rapid accelerations, decelerations, and the need for intense physical endurance. These injuries commonly affect the hamstrings, calves, or shoulders, often due to overexertion or improper warm-up. Hockey’s dynamic and repetitive nature stresses the muscles, sometimes leading to tears or overstretching. Treatment includes applying ice to reduce swelling, compression wraps, and rest to facilitate healing.