First Aid 4 Boxing
Boxing First Aid Kit fully endorsed and approved by the British Boxing Board of Control
Contents specifically developed for treating minor injuries in boxing or martial arts
Pro contents developed for treating common injuries in boxing or martial arts
The only kit fully endorsed and approved by the British Boxing Board of Control
Contains commonly used items in a pitchside physio’s arsenal in a fast access bag
Ensure your team has all the essential kit to protect against teeth and gum injuries when playing contact sports
A comprehensive range of EABs to provide compression and support
Lightweight and tearable EABs - probably the most versatile of bandages available
A market leading range of quality ZO tapes to provide strong and secure strapping
Designed to mimic the skins elasticity and work with muscles and joints
Can be used for boxing and MMA but also to hold pads and socks in place
High-quality cotton gauze bandage to protect hands to remain free from injury
No-sting formulation provides an excellent alternative to suture needles
Ideal for use in emergency situations that demand safe and fast patient removal
The Importance of First Aid in Boxing:
Boxing is one of the most intense and physically demanding combat sports in the world. With its emphasis on high-impact punches, evasive footwork, and sustained rounds of exertion, the risk of injury in boxing is significant. This makes first aid an essential component of every match, sparring session, and training routine. Understanding the importance of proper first aid for boxing-related injuries is crucial for ensuring the safety and well-being of athletes in this challenging sport. Immediate access to the right medical supplies and knowledge can help address injuries effectively, preventing minor issues from escalating into severe problems and supporting a quicker, safer recovery.
An estimated 500 to 600 punches can be thrown in an average twelve-round professional boxing match, with 30 to 40 per cent hit rate. The amount of punches thrown during training is considerably more. Naturally, vast amounts of repetitive stress concentrated on one part of the body will likley cause injury. This is why having the right first aid equipment is crucial for recovery and injury prevention.
At FirstAid4Sport, we’ve crafted specialized boxing first aid kits fully endorsed and approved by the BBBofC (British Boxing Board of Control).
Boxing First Aid Kit fully endorsed and approved by the British Boxing Board of Control
Contents specifically developed for treating minor injuries in boxing or martial arts
Pro contents developed for treating common injuries in boxing or martial arts
The only kit fully endorsed and approved by the British Boxing Board of Control
What Should Be In A Boxing First Aid Kit?
A well-equipped boxing first aid kit is essential for providing immediate care, preventing injuries from worsening and ensuring fighters are protected in one of the most physically demanding sports.
Having the right first aid supplies within reach is critical in boxing, where injuries can occur at any moment. Essential items like ice packs, vaseline, and boxing hand wraps are indispensable for managing swelling, protecting vulnerable areas, and ensuring fighters can perform safely. Quick access to these tools emphasises the importance of safety for athletes, trainers, and corner teams. By prioritising first aid, boxing remains intense and thrilling while mitigating risks.
A boxing first aid kit is specifically designed to address common injuries in the sport, including facial cuts, hand injuries, and swelling. Items such as sterile gauze, tape, and antiseptic solutions help manage bleeding and prevent infection, while cold compresses reduce swelling from strikes. Equipping your team with the right tools ensures effective responses and maintains a safe and professional environment for everyone involved in the ring.
Key First Aid Products For Boxing
Plasters (Washproof & Blister)
For covering minor cuts and abrasions, washproof plasters stay secure even when players sweat or are exposed to moisture. Blister plasters protect blisters from further friction, especially on feet, preventing more severe injuries.
Sports Tape
Used for taping joints and securing dressings, these tapes are flexible, strong, and adhesive, providing support for sprains or areas prone to injury during play.
Explore a range of exclusive Zinc, EAB, Underwrap, Boxing Hand Wrap tape and much more today.
Ice Packs
Essential for reducing swelling and numbing pain after impact injuries, ice packs help to minimise bruising and inflammation, speeding up recovery.
Simply squeeze and shake for cold therapy that can last up to 40 minutes.
Dressings
Essential for covering larger wounds, dressings help control bleeding, keep wounds clean, and protect them from dirt and bacteria.
FirstAid4Sport offers a wide range of specialist dressings perfect to add to your first aid supplies.
Massage Oil
Relaxant properties that stimulate the muscles and blood flow. A combination of oils has been used specifically for their therapeutic and soothing qualities, which help to reduce the risk of strains to the muscles as well as other associated aches and pains.
Skin Closure Strips
Used to close small wounds, these strips are an alternative to stitches, helping wounds heal more quickly and reducing the risk of infection.
Bandages
Provide compression and support for sprains, strains, and other soft tissue injuries, helping stabilise the affected area and reducing swelling.
Disposable Nitrile Gloves
Protect both the first aider and the injured person by maintaining hygiene, reducing the risk of infection.
Boxing Hand Wrap
100% cotton gauze designed to stretch comfortably around the wrist and hand.
Open weave bandages offer no lengthway flexibility, staying rigid in order to immobilise small joints and bones to protect them from impact.
Non Woven Swabs
Soft, absorbent swabs that can be used to clean wounds or apply antiseptics, minimising irritation to injured skin.
Petroleum Jelly
Petroleum jelly is commonly used in boxing to reduce friction and protect the skin from cuts and abrasions. Applied to the face, particularly around the eyes, cheeks, and brows, it helps punches glance off rather than tear the skin.
Resucitation Face Shield
Provides a barrier for safe mouth-to-mouth resuscitation, crucial in emergencies when CPR is required, reducing infection risk between rescuer and player.
Defibrillators & Resus Products
These are critical for managing life-threatening situations like cardiac arrest. A defibrillator can restore a regular heart rhythm. Use in combination with face shields to provide a safe barrier for for both the responder and boxer in the event of CPR.
Gumshields
Gumshields will help to protect your teeth and gums from injury when playing impact sports, helping prevent against serious mouth and jaw injuries when playing sports.
Secure comfortable fit, gumshields can be trimmed and remoulded to give a bespoke comfortable fit.
Stretchers & Backboards
Ideal for use in emergency situations that demand safe and fast patient removal. Useful to have on hand in the event of a serious injury to safely remove a player from the pitch.
What Are The Most Common Injuries In Boxing?
Concussion:
A concussion is a traumatic brain injury caused by a sudden impact or jolt to the head, leading to the brain moving rapidly inside the skull. In boxing, concussions commonly occur when a fighter receives a powerful punch to the head or face, particularly if they are not adequately guarded or off-balance. Symptoms may include dizziness, confusion, headache, nausea, and temporary loss of consciousness. Treatment involves rest and avoiding activities that could exacerbate the injury. If a concussion is suspected, the boxer should stop fighting immediately and seek medical evaluation.
Shoulder Dislocation:
A shoulder dislocation happens when the upper arm bone pops out of the shoulder socket, often caused by a fall or a powerful punch in boxing that forces the shoulder beyond its normal range of motion. This injury causes severe pain, an inability to move the arm, and visible deformity. First aid involves immobilising the arm in a comfortable position and applying ice to reduce swelling. A stabilising shoulder support that keeps the shoulder in place can aid during recovery. Shop a wide range of shoulder supports at FirstAid4Sport today.
Boxer's Fracture:
A boxer's fracture refers to a break in the bones of the hand, typically the metacarpals of the ring or pinky finger. It occurs when a boxer punches with improper technique or without adequate hand protection, such as wraps or gloves. Symptoms include pain, swelling, bruising, and difficulty moving the hand. To help recover from such an injury, immobilising' the hand with a splint is advised, applying ice, and elevating the hand to reduce swelling. Explore a wide range of wrist splints and boxing hand and underwrap.
Cuts and Bruises:
Cuts and bruises are common in boxing due to the repeated impact of punches, especially to the face and body. Cuts occur when the skin is split open, while bruises develop from blood vessels breaking under the skin. First aid for cuts includes cleaning the wound with antiseptic, applying pressure to stop bleeding, and dressing the area. For bruises, applying a cold compress helps reduce swelling and pain. Severe cuts may require stitches or skin glue, while bruises usually heal with rest and ice.
Ankle Sprain:
Boxing requires a lot of fast and sudden foot movement, this can if done incorrectly result in an ankle sprain. An ankle sprain occurs when the ligaments around the ankle are stretched or torn due to an unnatural twisting motion. In boxing, this can happen if a fighter pivots too aggressively, lands awkwardly after a dodge, or slips during footwork. Symptoms include pain, swelling, and difficulty bearing weight on the affected ankle. A wide range of ankle supports or braces is avaliable at FirstAid4Sport.
Carpal Bossing:
Carpal bossing is a condition where a bony lump forms on the back of the wrist due to repeated stress or overuse, often seen in boxers who punch with poor technique or without adequate wrist support. It can cause pain, limited wrist movement, and discomfort during activity. Following the injury resting the wrist, applying ice to reduce inflammation, and using a wrist brace to immobilise the area is advised.