Instant pain relief from aches and strains. Suitable for treating both acute (cold therapy) and chronic (heat therapy) injuries

• Conforms to the shape of the application area to ensure maximum coverage and relief
• Freeze in the freezer, cool in the fridge or heat in the microwave
• Lasts longer than an instant ice or heat pack
• Suitable for all ages including children and the elderly
• Available in 3 sizes to suit any need including - wrists, elbows, arms, ankles, knees, legs, necks and backs
• Supplied individually
• Please note that the gel used inside the packs has been changed to make it easier when heating in a microwave and also to conform better to the body, the new gel is a slightly lighter colour and more liquid in consistency
• Packs contain carbomer, glycerol and water
• Choose between Small, Medium and Large sizes, depending on the size of the affected area

Size Dimensions:

Small - 13cm x 14cm

Medium - 12cm x 28cm

Large - 16cm x 28cm

Heat Therapy Benefits:

• Promotes blood flow to an injured area
• Dilates blood vessels helping sore and tightened muscles to relax
• Suitable for the treatment of chronic muscle pain or sore joints
• Also suitable for warming up stiff muscles before activity, tendonitis, relieving spasms and osteoarthritis
• Not to be used on open wounds, if the skin is hot, red or inflamed, the area is numb. Excessive heat should be avoided

Cold Therapy Benefits:

• Reduces blood flow to an injured area
• Slows the rate of inflammation reducing the risk of tissue damage and swelling
• Numbs sore tissues acting as a localised anaesthetic
• Slows down pain messages being transmitted to the brain
• Most effective within 48 hours of an injury
• Not to be used on open wounds, if a person is already cold, the injured area is already numb and if there is a risk of cramping