News

Snow Sports

A Perfect Fit

Why would you need a fitting centre? A knee injury could spell the end of your skiing holidays, but if you manage an ACL tear effectively, you can continue to enjoy the snow for years to come. The right brace can help to get you back on the slopes, and back to your best, all […]

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Foot and Toe Injuries

The importance of footcare in sport

Footcare is an important issue within sport— your feet support you, so it is vital that you also support them. We have a wide variety of products available to ensure that your feet remain healthy and that you can continue training, playing and making progress. An issue with your feet can have wide-ranging consequences for […]

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Health and Wellbeing

Sports injuries and preventions

A sports injury is always bad news since it means time away from sport, training and not only causes physical pain but can lead to drops in fitness levels. It’s important not to rush back from an injury since inadequate healing can lead to additional damage and steps need to be taken on return to […]

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First Aid Kits

First Aid Kit Maintenance Checklist

A first aid kit is something you never want to need, but when you do need it is very important that all your first aid content is sterile, in date and undamaged.

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Guides

Ligament & Tendon Injuries Explained

The two injuries are very alike, and this is what causes a confusing overlap between the two. A simple way to destining between the two is that a tendon attaches a muscle to bone whereas a ligament attaches bone to bone.

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Guides

A Guide To Calf Strains

A calf strain is an injury which occurs when the muscle at the back of the lower leg becomes damaged or inflamed due to excessive strain or force being placed on the calf muscle.

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Guides

5 Tips for Cycling This Winter

With the clocks set to go back one hour this Sunday (27/10/19) it means that the winter is officially upon us. Although the change is designed to give us an extra hour of light after work, may people will still find themselves cycling in the dark, so here are a few tips for those winter rides.

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Guides

A Guide to Purchasing your Knee Brace

Buying a Knee brace be it your first or a replacement is a daunting process. Knee braces come in several different shapes and sizes, as well as offering different levels of support it is difficult to be sure what brace is right for you and your injury.

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Guides

Hand Wrap for Boxing & MMA

The reason which fighters wrap their hands is obvious, it protects their hands. Hands are made up of several delicate joints and bones which can be easily damaged when training or competing. The wrap is used to stabilise the delicate bones and joints and prevent movement when punching a bag, a pad, or a person.

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